Gatherings
These gatherings unfold with intention and timing. Some return as steady practices; others emerge for a moment on the horizon, each shaped to support presence, community, and belonging.
What’s currently unfolding is shared below. I welcome you to return as you feel called, or join the mailing list to stay connected.
Rhythm
Community Death Breath
Wednesdays @ 5:30 - 6:30 PM
Death Breath is a transformative breathwork experience designed to support emotional completion and nervous system release.
Set to lyrical and contemporary music, this experience invites you to actively let go of what has reached its natural end — grief, rage, identities, relationships, or patterns that are ready to dissolve.
At its core, Death Breath focuses on releasing attachments, outdated stories, protective layers, and lingering survival patterns — creating space for clean beginnings.
Each session moves through a grounded arc:
• Meeting what’s ready to end
• Allowing emotion to move
• Releasing held tension
• Resting in the open space
• Reconnecting to life force
This work is especially supportive if you are:
• Moving through a life transition
• Processing grief or loss
• Releasing old identities or roles
• Feeling emotionally or energetically “stuck”
• Seeking renewal or rebirth
Through this work, travelers often leave feeling lighter, clearer, and more connected to their vitality.
Come to die and leave more alive.
Harmonist Sanctuary
4633 E. Colfax Ave., Denver, CO 80220
Pay-What-You-Can: $15/20/25
Sample the Soundscape
Horizon
September 13, 2025
Total Eclipse of the Heart
The eclipse is a threshold, a passageway between endings and beginnings, where shadow and light reveal what has been hidden. In the Pisces–Virgo arc, we meet the dance between surrender and precision, spirit and form, chaos and clarity. This gathering is an invitation to align your heart with the cosmic rhythm of release and renewal. We’ll explore the deeper meanings of this eclipse season and the archetypes it awakens. A guided breathwork journey, infused with Reiki and ritual, will support energetic clearing and integration, opening space for vision, healing, and the courage to embody your next chapter.
Rooted Heart Yoga & Wellness
1409 Ogden St, Denver, CO 80218
March 7, 2025
Power of Yin
Yin is the power of presence, the strength in stillness, and the wisdom of deep receptivity. This workshop is an invitation to step out of the cycles of resistance and into the effortless flow of your feminine being. Through Astrology and Tarot archetypes, we’ll explore Yin as a force of intuition, emotional depth, and embodiment. A guided breathwork journey will support the release of tension and stagnation, opening space for clarity, renewal, and a deeper connection to self.
Rooted Heart Yoga & Wellness
1409 Ogden St, Denver, CO 80218
September 22, 2024
Autumn Equinox
Rooted Heart Yoga & Wellness
1409 Ogden St, Denver, CO 80218
Join us for a transformative celebration of balance, introspection, and renewal. This seasonal special will guide you through the profound energies of the equinox, blending the wisdom of astrology, the insight of tarot, and the clarity of breathwork meditation. Synchronize your life-walk with the natural rhythms of the universe and harness this ethereal evening of exploration and self-discovery!
June 20, 2024
Summer Solstice
Rooted Heart Yoga & Wellness
1409 Ogden St, Denver, CO 80218
Join us in tending to the natural rhythms of the season with cosmic insights, mindfulness techniques, and meditative breathwork practice. Plant intentions and nurture your intuition to harvest the power of your inner light using practical tools for daily life.
